Bonded with the body-acidity, every day more and more people are suffering from different issues, having problems with their health.
Many diseases that are endangering your life like cancer, are connected with the acidity in your body. We know that the acidic organisms are one of the main reasons for getting cancer, thanks to the study of Dr. Otto Warburg.
By being physically active, eating healthy meals, alkalize the body, simply living a healthy life we can prevent from these diseases and consequences.
The perfect levels of pH in our body is between 7.0 to 7.4, but it is totally normal for some body parts it be more acidic, like the pharynx, esophagus and the mouth.
To boost the fluids in our body and the circulation, we should remain healthy by keeping the pH levels of intestines between 5.5 — 7.0.
If the pH starts running off balance, many symptoms will appear like exhaustion, digestive problems, fatigue and many others. To prevent from bad blood pressure, insulin, cholesterol and other body operations to go the wrong way, we should keep the pH in balance, that way we will also improve our immune system, and keep the body weight in a normal number.
The next few symptoms are showing that your body needs to be alkalized because it is acidic:
- Tiredness and fatigue
- Flapping tremor
Stopping the function of the cerebrum of the brain, and it could lead to a coma, if you don’t treat it
You want to test your pH levels? Simply go to the local pharmacy and buy litmus strips. Analyze the saliva and urine.
The saliva should give you different pH levels between 7.0 and 7.4, and the urine in the morning should have a pH of 6.0 – 6.5.
If your body is acidic and requires alkalization, eat more organic vegetables, seeds, nuts, fruits, and most importantly take the alkaline minerals like rubidium, germanium, cesium chloride etc.
Consuming lemon water every day will cause countless positive effects , even though the lemons are citric in flavor. Also try to enjoy your sleep, be less stressful, relax as much as possible.